Break the Cycle,
Build Your Legacy.
The Moore Life Method™ helps ambitious working moms heal from the past, transform the present, and build the future their family deserves—all while thriving in purpose by harnessing the power of their spiritual faith.

Private Coaching Program Coming Soon!
Hi,
I’m Kristen Moore👋🏽

As a speaker and trauma-informed spiritual life coach for working mothers, over the last decade, I’ve used my expertise in cognitive behavioral therapy, to mentor, coach, and inspire thousands—all while raising a family and managing the demands of a full-time career. (I like to stay busy! 😉)
Through my signature Moore Life Method™, I combine my extensive training and life experience with biblical wisdom to empower mothers building businesses, balancing careers and striving for change, to break generational cycles in their families—forever.
When I’m not working, you can find me spending fun family nights with my Husband and our 2 kids, taking a road trip to our hometown in Massachusetts or serving in our local church @theuproarchurch here in Maryland.
Client Testimonials
“Wow! Is the first word I think of when I think of Kristen.
With Kristen’s help, I now have a more meaningful and valuable relationship with literally everyone in my life.
Understanding myself working through my emotions and thoughts, learning to communicate effectively, these are just some of the things I can mention to try and explain how much of an impact Kristen has made in my life and assisted with my personal growth.”
“I had the great pleasure of working with her and you won’t find another person who cares more about people finding their joy and success!”
My experience with Kristen as my coach was very enlightening. We first analyzed each aspect of my life. Through coaching we were able to tackle some issues and she taught me how to manage my thoughts through them all. Kristen is extremely caring and wants to see her clients at their best! She even offered a free week long marital group, where she offered coaching. Kristen has helped me grow as an employee, wife, mother and as a person. Through her coaching I have gained confidence and how to manage my thoughts. I highly recommend Kristen and her coaching sessions.
“Kristen Moore is dedicated to helping [people] rise to their desired level of success…
She has sharp instincts, a deep understanding of human behavior, I highly recommend Kristen.”
“Kristen, I just wanted to let you know how much you have helped me grow! I am so glad to have utilized your coaching to help me jump start my LegalShield career and with learning on to connect on a deeper level with my husband and children.
You were the first to introduce me to the CTFAR method and I have used it to address the limiting beliefs I have held onto for years. It did take practice but I now know how to progress in a positive manner.
Thank you again for helping me over the last two years!
“She is the real deal! She guides you to the truth while she heals your heart!!!! Go check out that podcast too! Thanks so much for the value you are adding to others!”